
Quote of the Day:
“Learn to love what you have before life teaches you to love what you lost.”
~ Anonymous
Is it possible to meditate without changing your thoughts?
It’s not only possible, but necessary, to meditate without changing your thoughts.
Glossary of Meditation Terms
Over many centuries, a highly specialized vocabulary has evolved around the practice of meditation. Not surprisingly, there are stark differences of opinion and usage between different meditation schools and traditions. This glossary, which includes some terms that I have coined myself, reflects the way I use these words in the teachings presented here and in my client work.