Meet Your Trainer

Dear Visitor,

Thank you for your interest in my work. I am a forty-year practitioner of mind-body and life skills including meditation, martial arts and chi-kung. I have been teaching for over twenty years in diverse settings including Yale University, public and private schools, businesses and prisons.

I spent twenty years in the corporate world, and was a director at a Fortune-500 company. The programs that I design and offer today through Mindful Skills are the culmination of a lifetime of experience, practice and teaching.

In addition to the background outlined above, I have been trained and certified in the mindfulness curriculum developed by Mindful Schools of Oakland, California. Because of my work in schools and prisons, my fingerprints, NY State Police and FBI background checks are on file with the Board of Education in Albany, NY and the NY State Department of Corrections.

For a sample of my work with children, please click here. Of all the skills I have ever learned, mindfulness is without a doubt the most powerful and valuable. I am passionate about sharing this knowledge, and look forward to every training experience. Please visit our Testimonials page to hear what my clients say about our interactions, and don’t hesitate to contact me with any questions you may have. I look forward to hearing from you! Sincerely, Mindful Skills George L. Chen Founder and Program Director